31 May 2021

Session Type

Swim Endurance

Event Details

A Group training session separated into different lane abilities, swimmers will swim a warm up, swim a short technical drill set to focus swim form. The main set focuses on intervals based on specific distances and time depending on the lane ability and speed. All participants in this session must meet the minimum standard of being able to swim AT LEAST 100m freestyle nonstop and unaided. The session will conclude with a cooldown and session feedback.

Date: May 31, 2021

Start time: 06:00 UTC+08

End time: 07:30 UTC+08

Equipment

Swim wear (not shorts)
Goggles
Fins
Pull Buoy
Hand Paddles
Tempo Trainer

Duration

1.5 hours

Distance

n/a

Location

LeGreene Residence Swimming Pool

RM15.00

14 in stock

14 in stock